Vitamins of B complex are essential for our body as they are needed for metabolism and a variety of other functions. Vitamins of B complex include B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (panthothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid) and B12 (also known as cyanocobalamin). Individuals with deficiency may take vitamin B complex injections or supplements if they are not getting enough vitamins from their diet. The dosage of supplements required, in the form of pills, depends largely on the individual and the severity of deficiency.
Research investigations in the past have suggested that underlying medical conditions may sometime decrease or inhibit the amount of vitamins synthesized or absorbed by our body. If our body is not producing enough vitamins by itself then vitamin supplementation becomes necessary. In other cases, when our body is not able to absorb the vitamins from diet properly, that is when injections and other forms of administrations come into play.
Vitamin B Complex Injections vs. Pills
What really is the difference between taking a vitamin B complex shot vs. consuming a tablet? Numerous research studies have been carried out to answer this question in the past. Final results of these studies indicate that vitamin B complex injections are far more efficient than the tablet.
Main reason behind the efficiency of these shots is the path of travel of tablet. When you consume a tablet, it comes in contact with acid in your stomach and many other enzymes in the gut. Stomach acid, as you may know, is very harsh and strong for vitamin tablets. These interactions can easily damage parts of the vitamins and result in decreased absorption.
Vitamin B complex injection, on the other hand, take a different route. It does not come in contact with stomach acid and many other damaging enzymes present in the gut. This results in increased absorption and our body can retain these vitamins better.
Benefits of Vitamin B Complex Shots
Now that we know how we can obtain vitamin B from our diet, vitamin supplementation tablets and in the form of injections, it is now time to understand the benefits of vitamin B complex shots. As we already know, injections can be given when your health care physician thinks that tablets aren’t very efficient due to your medical conditions, or when the deficiency is more than usual and our body needs vitamin B quickly.
Shots of vitamin B complex provide same benefits as the tablet. Vitamin B are very essential for our body as they carry out important functions. Vitamin B is absolutely essential for cell growth (especially red blood cells), division of cells, our skin health, immune system, healthy metabolism and central nervous system among many other important functions.
Here’s a list of some of the most common benefits of taking vitamin B complex tablets or injections.
| Reduces Anxiety | Reduces Depression | Feeling of Vitality |
| Energy | Decreases heart diseases | Relives Premenstrual Syndrome (PMS) |
| Helps repair skin | Enhances mood | Improved memory |
| Stimulation of immune system | Prevents migraines | Reduces risks of cataracts |
| Lowers cholesterol levels | Alleviates nausea | Reduces inflammation |
Side Effects of Vitamin B Complex Injections
Out of all the vitamins that are required by our body, vitamin B and vitamin C are water-soluble. In other words, they are able to dissolve in water. This ability of vitamin B allows it to be flushed out of our body regularly via urine. Our body is unable to store vitamin B efficiently and in doses large enough to be used for various purposes. Therefore, we need to make sure that we are continuously supplying our body with vitamin B daily to prevent deficiencies.
Vitamin B is considered safe, largely due to its ability to dissolve in water and exit our body. In some cases, vitamin B has been found to cause some side-effects such as problems with your skin, elevated blood sugar levels, mild transient diarrhea, polycythemia vera (over-production of red blood cells), peripheral vascular thrombosis, swelling and anaphylactic shock (this one requires immediate medical care). After injecting vitamin B complex, inform your physician if you feel pain in the region of your injection.
Vitamin B complex provides a large number of health benefits when you consume appropriate amounts. Vitamin B complex injections are given when larger doses and better absorbance is required for our body. I hope the information provided in this document helps you make better and informed decisions regarding the use of vitamin B complex injections. Most importantly, you should always consult your health care practitioner before starting any vitamin supplementation.